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Noise induced hearing loss is one of the major causes of tinnitus. Our hearing system can tolerate noise up to a certain level. Unprotected exposure to noise of around 85 decibels can damage one’s hearing system. This type of hearing loss often leads to tinnitus. Once the tiny sensory hair cells in our inner ears get damaged by loud noise then it is not possible to regenerate them or repair them. The damage is usually irreversible.

According to a survey around 1.1 million people are exposed to a dangerous level of noise in their workplace. The survey also shows that the workers who are employed in the traditional industries are not the only ones who are at risk of tinnitus because of power tools and noisy construction machinery. Those who are working in night-clubs, call-center, restaurants etc are equally at risk.

The employers are ordered by the law to provide their workers with a safe working environment. This makes it essential for them to prevent unsafe levels of noise at the workplace. If enough care is not taken then the workers can develop temporary or permanent hearing loss, acoustic trauma and tinnitus. This can reduce their efficiency and hamper the work progress.

Special ear muffs and ear plugs are available in the market for the industrial workers to protect them from a hearing loss and tinnitus.

It is the duty of the employers to make every possible effort to reduce the noise levels by modifying or replacing old, noisy equipment.

At the same time the workers should also be aware about the hazards of noise pollution at their workplace. They should take the following preventive measures to protect themselves from tinnitus:

  1. They should request the employer to go through a complete noise assessment.
  2. They should wear ear muffs for protection.
  3. The employer should be informed about any problem in the noise control equipment or the ear muffs.
  4. They should get periodic hearing tests done if their workplace is too noisy.

Moreover, taking regular breaks and job rotation can also reduce the levels of strain on the hearing system of the workers.

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